Healthy recipes from GILVERDI

Quinoa with Sweet Potatoes and Herbs

The quinoa turns orange in color and has a wonderful aroma from the herbs.
An excellent protein dish with a salad, for a healthy and balanced meal

Difficulty: easy    Preparation time: 10 min    Cooking time: 15 min + 10 min    servings: 4

 

Ingredients:

  • 1 cup quinoa, thoroughly rinsed
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 red onion, cubed
  • 3 tablespoons olive oil
  • 1 cup boiled sweet potato cubes
  • 1/2 teaspoon salt and freshly ground black pepper
  • 1/2 cup chopped herbs (parsley, chives, coriander, or to taste)

Utensils:

  • glass
  • teaspoon
  • tablespoon
  • knife
  • Cutting Board
  • Pot + lid

Instructions:

  • Place the quinoa in the pot with the water and half a teaspoon of salt.
  • Bring to a boil, lower the heat, cover the pot and cook for 10 minutes.
  • Turn off the heat and leave the pot covered for another 10 minutes.
  • Place the onion and sweet potato cubes in a dish. Season with oil, salt, and pepper. Bake at 180 degrees for 15 minutes, or until the sweet potatoes and onions are golden.

אייג'לס

פורמולה טבעית למערכת חיסון עוצמתית

בלעדי לרוכשים באתר!

עד 35% הנחה על המוצרים באתר

ובנוסף

משלוח חינם ברכישת מארז זוגי או יותר

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